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Building From Back Technical Dribbling Diagonal Switch Session

Building From Back Technical Dribbling Diagonal Switch Session Warm Up Kevin Van Vreckem Boynton Knights FC

Building From Back Technical Dribbling Diagonal Switch Session – Objective

In our Building From Back Technical Dribbling Diagonal Switch Session, we have a technical passing drill, focusing on speed and one touch plays. The first part is followed by small sided game in tight spaces to quickly get out of pressure. In this session, we would like to improve our passing, receiving and penetration skills by trying to build up from the back for penetration into midfield.

Before we start, please find all of our soccer curriculum sessions in our overview page.

  • Who – 2, 3, 4, 5, 6 Primarily.
  • Where – Defending half or Flank.
  • When – GK possession, winning ball back defensive half.
  • Why – Penetration midfield, keep possession under pressure.
  • What – Width outside backs, support.
  • How – Passing weight, body shape, combination.

Building From Back Technical Dribbling Diagonal Switch Session – Details and Stages

The US SOCCER curriculum its best practices is followed. This methodology consists of 4 stages within our Building From Back Technical Dribbling Diagonal Switch Session, focusing on progression throughout.

Every practice session starts with a light jog warm up and stretching. Every time there is a small break, players should look to play a small game of rondo when they are waiting on their team mates.

  • 5 minutes of light jog to activate our body muscles.
  • It is followed by 2 minutes of stretching.
  • Total: 7 minutes.

Stage I – WARM UP – Building From Back Technical Dribbling Diagonal Switch Session

  • SETUP: 2 groups of 8 to 9 players, cones are 10 yards apart where we practice our spin off dribbling moves.
  • MAIN: Double change of Direction.
    • Players practice proper dribbling skills and proper weight of the pass after a double change of direction.
  • PROGRESSION:
    • Free play to themed diagonal switch.
    • Right foot only and left foot only, inside and outside
    • Busquets and Zidane pirouette.
    • Cruyff change of direction and take the ball with you with opposite foot.
    • a wall pass at the end of the drill
  • Total: 30-35 minutes.
Building From Back Technical Dribbling Diagonal Switch Session Warm Up Kevin Van Vreckem Boynton Knights FC

Building From Back Technical Dribbling Diagonal Switch Session Warm Up Kevin Van Vreckem Boynton Knights FC

Stage II – SMALL SIDED ACTIVITY – Building From Back Technical Dribbling Diagonal Switch Session

  • We implement pressure from the opponent, direction to goal and transition from attack to defense.
  • 2v2 to 3v3 to 4v4 small sided game with lots of pressure and change of directions.
  • Player position themselves facing forward as often as possible. Pass to appropriate foot. Peel off a defender (quick drop) to create space to receive the ball, etc.)
  • COACHING POINTS:
    • • Communication is key
      • Proper angles and distance of support
      • Quality of the pass
      • Timing of the run
      • Visual queues for movement
  • Total: 20-25 minutes.

Stage III – EXPANDED SMALL SIDED – Building From Back Technical Dribbling Diagonal Switch Session

  • We require a slightly bigger field with 3 groups total 5v5 all the way up to 9v9, and we have at least 1 big goal with a goalkeeper.
  • The offside rule applies.
  • Split the number of field players into 3 groups, the winner stays on the field.
  • The field is marked in thirds to provide visual queues to the players in relationship to their roles on the field.
  • Focus is on the body shape of all players when addressing the ball as well as the ability to separate from a defender with quick drop off movement and or movement behind the defender.
  • COACHING POINTS:
    • • Focus on coaching points from the day
      • Play with confidence and with energy
      • Be creative in disguising and making your runs
      • Communication
      • Look for finish on goal
  • Total: 15-25 minutes.
Building From Back Technical Dribbling Diagonal Switch Session Expanded Small Sided Kevin Van Vreckem Boynton Knights FC

Building From Back Technical Dribbling Diagonal Switch Session Expanded Small Sided Kevin Van Vreckem Boynton Knights FC

Stage IV – FULL GAME – Building From Back Technical Dribbling Diagonal Switch Session

  • Every player will be included in the full game.
  • All rules apply as during a regular league game.
  • Players try to implement the lessons learned from practice.
  • We play a full game with all players involved.
  • Total: 15-25 minutes.
  • After the game, we need to cool down by a group stretching session.

Building From Back Technical Dribbling Diagonal Switch Session – Coach Kevin Van Vreckem

Coach Kevin is part of the Boynton Knights FC Academy Program, who are partnered with Boca United Football Club.
They are operating under United Soccer Development Academy (USDA) as South Florida Football Academy.

Thank you for reading this post about the Building From Back Technical Dribbling Diagonal Switch Session.
Please reach out to me if you have any special requests or topics for a soccer session. I will try and cover that in one of the future soccer session blog posts.

 

Would you like to schedule a meeting with me?
https://calendly.com/kevinvv 

Coach Kevin Van Vreckem
USSF National “D” License (2017)

Phone: (561) 654-0485

Web: www.DelrayComputers.com
Linkedin: Kevin Van Vreckem
PC Tech Support: www.DelrayTechnologies.com

2 Comments

  1. Ayele Tefera says:

    Every drill is useful, it helps me to take my team a step ahead.